Acupuncture can be very helpful to help you lose weight. Your energy levels will be improved and metabolism will be better also. If you have a healthy diet and are exercising, you can often lose 10 pounds within a month of starting acupuncture. Your body is better able to burn fat.
Acupuncture improves digestion and metabolism. Your metabolism is determined by your overall energy level and how the organs that produce energy in your body are functioning. For example, your kidney energy and spleen energy are key to have good energy levels. Your spleen energy is not the same as in Western medicine. In Chinese medicine, your spleen/stomach digest food and produce energy. If you are not digesting your food very well, you will not have good energy levels. That is one of the most important principles in Chinese medicine. We always treat digestion and energy levels in every patient.
When you get acupuncture, you will be surprised at how much better your energy level is. Most people do not realize how bad their energy level is until it is improved. There is a gradual decline in energy levels as you age. You can take Chinese herbs and get acupuncture to improve digestion and energy levels. Most people do best with twice weekly treatments for a month.
Acupuncture:
Improves energy and longevity
Digestion is improved
Improves fat burning
Gets rid of excess fluid in your body (edema)
Ear acupuncture can be helpful in controlling appetite. Ear acupuncture can be used to address hunger. Most American have appetite issues and are not eating due to hunger. Auricular acupuncture can reduce cravings. The points will shut down and stop working within two days. You will need to switch the stimulation to the other ear. Only one ear is done at once.
That is why acupuncture points on the body that boost metabolism and overall body function are so important. It is also important to take Chinese herbs such as ginseng or cordyceps to boost energy. When you take Chinese herbs, you can take them 2-3 times per day. They work on a very deep level to rejuvenate your body and improve energy levels.
Acupuncture for weight loss, can be very helpful to understand how it works. Please visit our site on Benefits of Acupuncture to see how you can be helped. Sarah Neil has been an acupuncturist for 13 yrs.
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Source: http://healthandfitnesstips.biz/losing-weight-with-acupuncture
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